EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
As the weather cools down, I’m in comfort food mode. And, low carb comfort food often means cauliflower is involved. How about an easy loaded cauliflower casserole?
Okay, that header is a trick question. If you ask me, loaded cauliflower casserole is already healthy! The cauliflower is a delicious way to make a low carb comfort food side dish that’s packed with veggies.
INGREDIENTS
Click underlined ingredients to buy them!
1 large head Cauliflower (cut into small florets)
2 tbsp Butter (melted)
Sea salt
Black pepper
2/3 cup Sour cream
1/4 cup Heavy cream
2 cloves Garlic (minced)
1 1/2 cup Cheddar cheese (shredded, divided)
6 tbsp Bacon bits (cooked, divided)
1/4 cup Green onions (chopped, divided)
Wholesome Yum Keto Sweeteners
INSTRUCTIONS
RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below!
Click on the times in the instructions below to start a kitchen timer while you cook.
Preheat the oven to 450 degrees F (232 degrees C).
In a large bowl, toss the cauliflower florets with butter. Season with sea salt and black pepper.
Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. (Line the pan unless it's glass or stoneware. If there's too much cauliflower to fit in a single layer, roast on a larger baking sheet instead.) Roast in the oven for 15-20 minutes, until crisp-tender.
Meanwhile, in the same bowl, whisk together the sour cream and heavy cream, until smooth. Stir in the minced garlic, half of the cheddar cheese, half of the bacon bits, and half of the green onions. If desired, season sauce with sea salt and black pepper. (Don't oversalt - it will get more salty as the cheese melts later.)
When the cauliflower is done roasting, take it out and leave the oven on. Add the cauliflower to the bowl and mix with the sauce.
Return the cauliflower mixture to the casserole dish. Top with remaining cheese and bacon bits.
Bake for 5-10 minutes, until the cheese melts. Top with remaining green onions.
Okay, that header is a trick question. If you ask me, loaded cauliflower casserole is already healthy! The cauliflower is a delicious way to make a low carb comfort food side dish that’s packed with veggies.
INGREDIENTS
Click underlined ingredients to buy them!
1 large head Cauliflower (cut into small florets)
2 tbsp Butter (melted)
Sea salt
Black pepper
2/3 cup Sour cream
1/4 cup Heavy cream
2 cloves Garlic (minced)
1 1/2 cup Cheddar cheese (shredded, divided)
6 tbsp Bacon bits (cooked, divided)
1/4 cup Green onions (chopped, divided)
Wholesome Yum Keto Sweeteners
INSTRUCTIONS
RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below!
Click on the times in the instructions below to start a kitchen timer while you cook.
Preheat the oven to 450 degrees F (232 degrees C).
In a large bowl, toss the cauliflower florets with butter. Season with sea salt and black pepper.
Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. (Line the pan unless it's glass or stoneware. If there's too much cauliflower to fit in a single layer, roast on a larger baking sheet instead.) Roast in the oven for 15-20 minutes, until crisp-tender.
Meanwhile, in the same bowl, whisk together the sour cream and heavy cream, until smooth. Stir in the minced garlic, half of the cheddar cheese, half of the bacon bits, and half of the green onions. If desired, season sauce with sea salt and black pepper. (Don't oversalt - it will get more salty as the cheese melts later.)
When the cauliflower is done roasting, take it out and leave the oven on. Add the cauliflower to the bowl and mix with the sauce.
Return the cauliflower mixture to the casserole dish. Top with remaining cheese and bacon bits.
Bake for 5-10 minutes, until the cheese melts. Top with remaining green onions.
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