Baked Frittata
Hey guys! Lindsay back from over at ThatsLowCarb.com. Today we are bringing you exactly what you think we are. Everything that’s sitting in your fridge coming together for a magical breakfast? Well, it’s Frittata time.
It’s not really a secret how we make these frittatas. Open fridge. Seek out odds and ends of veggies and protein. Mix. Bake. Enjoy!
Every Sunday we have leftover vegetables sitting in the refrigerator that need to be used up and seriously baking it all up is THE BEST solution. We try to not waste food as much as possible so if you are looking at how to use up leftover veggies here you go!
Ingredients
1 1/2 cups chopped asparagus
1 cup chopped deli ham
1 small onion , chopped
1 orange bell pepper , chopped
1 cup shredded cheddar cheese
2 1/2 cups chopped mushrooms
12 eggs
1 teaspoon garlic powder
dash freshly ground pepper and salt
Instructions
Preheat oven to 375 degrees F. Prepare 9x13 pan by greasing with butter, oil or coconut oil.
Add asparagus, ham, onion, bell pepper, cheese and mushrooms into 9x13 pan.
In a bowl quickly whisk together eggs, garlic powder, salt and pepper until eggs are combined.
Pour over the vegetables. Stir ingredients together to ensure eggs fill all the crevices around the vegetables and meats.
Bake for 25-35 minutes, or until center of frittata is cooked through at center and toothpick comes out clean.
It’s not really a secret how we make these frittatas. Open fridge. Seek out odds and ends of veggies and protein. Mix. Bake. Enjoy!
Every Sunday we have leftover vegetables sitting in the refrigerator that need to be used up and seriously baking it all up is THE BEST solution. We try to not waste food as much as possible so if you are looking at how to use up leftover veggies here you go!
Ingredients
1 1/2 cups chopped asparagus
1 cup chopped deli ham
1 small onion , chopped
1 orange bell pepper , chopped
1 cup shredded cheddar cheese
2 1/2 cups chopped mushrooms
12 eggs
1 teaspoon garlic powder
dash freshly ground pepper and salt
Instructions
Preheat oven to 375 degrees F. Prepare 9x13 pan by greasing with butter, oil or coconut oil.
Add asparagus, ham, onion, bell pepper, cheese and mushrooms into 9x13 pan.
In a bowl quickly whisk together eggs, garlic powder, salt and pepper until eggs are combined.
Pour over the vegetables. Stir ingredients together to ensure eggs fill all the crevices around the vegetables and meats.
Bake for 25-35 minutes, or until center of frittata is cooked through at center and toothpick comes out clean.
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